Gym Admission

You’ve walked into the gym, eyed the weights, and thought, I want to do that… but where do I even start? Gym Admission is for the girlies who are ready to lift but need a plan—a clear, no-BS guide to help you build strength, feel confident, and actually see progress. With 8-week progressive training blocks, you’ll learn exactly what to do, how to do it, and how to track your progress—no more second-guessing or feeling intimidated. These do-it-on-your-own workouts are designed for the gym, using barbells, dumbbells, cable machines, kettlebells, and more, so you can finally step off the treadmill and into the weight room like you belong there (because you do). And you’re never doing it alone—inside the Strong Betch Group Chat, you’ll have a whole crew of women hyping you up, answering questions, and keeping you accountable. Plus, we’re making sure you fuel your progress with delicious, guilt-free recipes—because boring AF meals aren’t part of the plan. No more watching from the sidelines—it’s time to step in with confidence. Grab your Gym Admission pass NOW!