General Admission
Tired of feeling stuck in your workouts, second-guessing your progress, or just not seeing the results you deserve? General Admission is your all-access pass to getting stronger, building confidence, and finally making real progress—without the guesswork or the boring AF meals. Inside, you’ll get coach-led training sessions from our 8-week progressive training blocks designed to push your strength and sculpt your body, plus delicious, guilt-free recipes that make healthy eating actually enjoyable. And because no strong betch does this alone, you’ll have access to our Strong Betch Group Chat—your go-to space for support, accountability, and motivation from women who get it. This isn’t just another program—it’s a movement. Join the ONLY club that matters and grab your General Admission ticket NOW!
Plan Includes
8-Week Progressive Training Blocks designed to push your strength, build confidence, and deliver real results.
3 Strong AF Sessions – Strength-focused workouts to help you lift heavier and feel powerful.
1 High HIIT Energi Session – A fast-paced, heart-pumping session to boost endurance and energy.
1 Full Bawdy Mami Conditioning Session – Total-body conditioning to build strength, curves, and stamina.
Access to delicious, guilt-free recipes so you can eat well and enjoy it.
Stay accountable, get support, and hype each other up in our Strong Betch Group Chat.
You will need access to dumbbells, a bench, booty bands, & long resistance bands.
How it works
- Enter the club
- Choose your payment option
- Watch the Welcome Video
- Introduce yourself in The Strong Betch Group Chat
- Follow your calendar with structured and progressive sessions
- GET STRONG AFFFFF!!!!
Select Plan
yearly
Subscription
$144.44
Free for first week
quarterly
Subscription
$39.99
Free for first week
monthly
Subscription
$14.99
Free for first week